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[00:00.00]动一动-旺福
[00:05.11]词：姚小民
[00:10.23]曲：姚小民
[00:15.35]闷得太久脑袋会生锈
[00:18.69]坐得太久会有三层肉
[00:22.24]这种时候就要马上起来动一动
[00:28.62]
[00:29.50]老公老婆带着小朋友
[00:32.91]老公公老婆婆手牵手
[00:36.40]Everybody让body动一动
[00:40.05]动到全身都山明水秀
[00:43.36]Oh脖子动一动oh肩膀动一动
[00:46.73]Oh手脚动一动oh屁股扭一扭
[00:50.38]Oh全身动一动oh太阳出来啦
[00:54.50]一起深呼吸吧
[00:57.38]Ohonemoretwomore动动
[00:59.49]Oh再来一次动动
[01:01.17]Oh跟着节奏咚的隆咚咚
[01:03.54]
[01:04.81]Oh伸个懒腰动动
[01:06.47]Oh抬头看看天空
[01:08.25]Oh打开全身每个毛细孔
[01:12.13]车子累了需要加加油
[01:14.98]
[01:15.56]压力大了需要松一松
[01:19.07]动一动让全身都热烘烘
[01:22.68]就像雨后天晴的彩虹
[01:26.40]
[01:40.76]闷得太久脑袋会生锈
[01:44.01]坐得太久会有三层肉
[01:47.57]这种时候就要马上起来动一动
[01:54.19]
[01:54.73]老公老婆带着小朋友
[01:58.24]老公公老婆婆手牵手
[02:01.73]Everybody让body动一动
[02:05.33]动到全身都山明水秀
[02:08.45]Oh脖子动一动oh肩膀动一动
[02:11.99]Oh手脚动一动oh屁股扭一扭
[02:15.49]Oh全身动一动oh太阳出来啦
[02:19.94]一起深呼吸吧
[02:22.75]Ohonemoretwomore动动
[02:24.65]Oh再来一次动动
[02:26.49]Oh跟着节奏咚的隆咚咚
[02:28.73]
[02:30.07]Oh伸个懒腰动动
[02:31.75]Oh抬头看看天空
[02:33.55]Oh打开全身每个毛细孔
[02:37.43]车子累了需要加加油
[02:40.92]压力大了需要松一松
[02:44.42]动一动让全身都热烘烘
[02:47.98]就像雨后天晴的彩虹